techniques 01:52 Shomenuchi Shihonage John Chiarolanzio Sensei,techniques shihonage,shomenuchi 02:04 Shomenuchi Shihonage John Chiarolanzio Sensei,techniques shihonage,shomenuchi Tsuki backstretch John Chiarolanzio Sensei,techniques tsuki Tsuki Kokyunage John Chiarolanzio Sensei,techniques kokyunage,tsuki Tsuki Kokyunage 2 John Chiarolanzio Sensei,techniques kokyunage,tsuki Tsuki Nikyo John Chiarolanzio Sensei,techniques nikyo,tsuki Tsuki Seio Otoshi (w/ arm brace) John Chiarolanzio Sensei,techniques seio otoshi,tsuki Ukemi for Ikkyo John Chiarolanzio Sensei,techniques ikkyo,ukemi variations to kotegaeshi John Chiarolanzio Sensei,techniques kotegaeshi 01:50 Yokomenuchi Gokyo John Chiarolanzio Sensei,techniques gokyo,yokomenuchi Yokomenuchi Iriminage John Chiarolanzio Sensei,techniques iriminage,yokomenuchi Yokomenuchi Iriminage variation John Chiarolanzio Sensei,techniques iriminage,yokomenuchi Yokomenuchi Kokuho John Chiarolanzio Sensei,techniques kokyuho,yokomenuchi Yokomenuchi Kokyunage John Chiarolanzio Sensei,techniques kokyunage,yokomenuchi Yokomenuchi Kotegaeshi John Chiarolanzio Sensei,techniques kotegaeshi,yokomenuchi Yokomenuchi Seio Otoshi John Chiarolanzio Sensei,techniques seio otoshi,yokomenuchi «1…3456»Page 5 of 6
